Friday, January 18, 2013
Balance Ball Chair Day 10:
10 days ago my 'Balance Ball Chair' arrived for me to assemble and pump
up...since then it's been an interesting experience learning how to
balance while working. I will say this is not a fool proof - you will
NEVER slouch again - option. I guess there is nothing that will prevent
you from slouching but this is a start. I read that just by sitting on
this chair you can burn up to 600 calories a month - just sitting!
Tray thinks I'm crazy because you can't burn calories just
sitting but one thing is certain - this option definitely makes you more
aware of your posture. I was trying for one day to go in to a crunch
position every time the phone was ringing and when someone answered, get
out of the crunch position but it got to be too difficult to sound
normal when my client's answered the phone. I will say one thing, I am
not laying at 45 degrees in my chair with my feet on my computer tower
by 5:00 PM anymore. We'll see if my abs get nice and sculpted SIMPLY by sitting! As long as my fashion is a bit better than the woman in the photo, I think I'm ahead of the game :)
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love this....how's it going?
ReplyDeleteActually really good. Two days ago was the first day since I got the ball chair that I decided I needed a little break. It's a bit harder than you can imagine sitting on a ball hehe. I feel that it makes me sit straight up more often but it's not a fool proof thing...You DEF slouch in a ball chair!
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