So this past weekend a really interesting thing happened to me. Aside from my boss starting out my Friday with Chinese food for the office (always tough to resist) - the rest of my weekend seemed to be a downhill blur of not very active days, trail mix, snacking and blurred drunken nights. Also part of my weekend was an "all you can eat / all you can drink brunch for $35 a person". Now anyone that has followed this blog knows exactly how I feel about all you can eat. I 100% feel that this is completely unnecessary. So good, but for every once in awhile. My guess is after the Chinese food Friday day, the beers at the concert and late night eating on Friday night...the last thing I needed was all you can eat anything on Saturday. Good news is I played a bit of tennis (of which I did really well at even though it's been awhile).
So what to do now? get back on the horse. It should take me about 3 days to drop the water weight that the weekend brought on. First thing I did when I arrived home from LA on Sunday was hit the local Sprouts to get chicken, veggies, sliced deli meats and more. I need to pre-cook like crazy if I'm going to get through this week the way I should - active and healthy. I'll be at the gym multiple times a day this week and hitting the sauna hard. There is nothing worse than the feeling of regret and dammit, I'm feeling it right now.
2 months exactly until my 30th birthday. Time to get CRACKIN!
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