YEAR TWO...

So I've changed up my food tracking a bit to get a little bit more serious.  Since heading on recent excursions I've found that my diet has been hard to track (naturally) and because of this I came dangerously close to being hard on myself - which would be new to me.  Instead of having this mentality - Tray snapped me out of it and helped me get back on track (not to mention he gave me two additional days on my weigh in and I don't have to step on the scale until Friday ... PHEW).  My new food tracking for year two is including not only water intake (which generally isn't an issue because I down two bottles of SMART WATER a day) but this also includes a work out section and a "feeling" section where I can fill in my feeling for the day - i.e. low energy, skinny, tired, stressed, emotional....etc.  This will hopefully help me understand if high sugar, high alcohol content, low vegetable days are affecting my moods and thoughts.  It's all good and no bad to have analytical data on yourself.  I look forward to delving in more and being more organized in year two!  This red book will be my best friend for the next 365 days...