Tuesday, April 9, 2013

My delayed Juice Cleanse results!

Hey ya'll... I'm back from paradise!  I never got a moment to report back on my juice cleanse from Ritual Wellness and I have been waiting to say so much about the wonderful experience!!  I have posted some pictures below but cannot rave how much I enjoyed their juices.  There were a lot of things I definitely learned about eating habits, my body, my love for green juices, my energy level and the lack of sodium and what it does to me.  I had no trouble with the cleanse (unlike other people I spoke to who have done a cleanse similar to this) and believe it or not - I did the cleanse over EASTER SUNDAY!  I felt as though if I was able to get through that Sunday, I was able to conquer the WORLD!

So other than dropping three lbs to my lowest weight yet on the cleanse, the other aspect I enjoyed was my body and how I saw the transformation and shape come through.  I hadn't up until this point saw as much definition in my abs and arms as I did after day two of the cleanse (which was perfect since I was headed for a Caribbean vacay and on day one enjoyed hanging out in my swim suit more than ever).

I didn't work out much on the cleanse; however, I toned abs on Saturday (day one), did a Bikram class on Sunday (low impact but a good sweat) and then my normal weight training with Tray on Monday.  I never felt light headed when working out on the cleanse.  My favorite juice was either the second one (seasonal juice - pineapple / mango) or oddly enough the last one (the almond milk) which I NEVER thought I'd enjoy as much as I did.  I found myself getting really excited for some of the juices throughout the day.





I thought I wouldn't be doing my next cleanse until later in the year but after my vacation I'm already planning the next juice cleanse.  I'm thinking it will definitely have to be sooner than later!  When I do it again - I will report back.

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