Happy Belated Birthday to JIT!

Whoooopsies!  I missed my "blog birthday"!  It's been over a year now of recording and sharing some cool stuff in the world of fitness.  As with anything comes ebs and flows and ups and downs but it's been nice to be completely consistent with this blog and have it be a place I can even reflect on in times of need.  I swear I must have read my first post over 10 times through this never ending journey.  So...since I love stats, I'll share them with you!

In ONE YEAR on "jenistrayning" I have had:

• 49 posts (averaging 4 a month)

• 5,417 pageviews (so cool!)

• ONE WHOLE YEAR most page views at 354 unique visitors
• Runners up = FOOD TRUCKS - Love em or hate em? - 201 views 
• and My favorite "BAR" these days is Purre Barre! - 126 views

• 11 recipe or food suggestions (about 22% of my posts are food related lol)

I've been enjoying documenting and I hope you've been enjoying following along.  I hope, if anything, this has provided you some motivation to continue to move and shake because our bodies are precious and a STRONG BODY and STRONG MIND are CAPABLE OF HANDLING MOST THINGS!