Wednesday, April 9, 2014

shit...NO GUM on Whole30?

I didn't even think of this!  Gum is the ultimate vice to distract you when you just need to chew on something.  *Hmm, this might be harder than I thought*





Oh WELL:

Day ONE recap:

7:30 AM *post spin class* = Banana & black coffee
10:30 AM = watermelon and kiwi (not too much of each, just a little natural sugar)
NOON PURE BARRE CLASS
2:00 PM = steamed broccoli and carrots & a small slice of this freaking AMAZING egg frittata that contains: (eggs, bacon, peppers, onions and summer squash - topped with fresh pico de gallo salsa and avocado)
4:15 PM = 2 lettuce wraps (fresh turkey, tomato, avocado wrapped in butter lettuce)
8:30 PM = 6 small pieces of grass fed steak with roasted garlic and long stem organic broccoli (all cooked in nothing but pure olive oil and/or coconut oil)
10:00 PM = 2 tbsp of almond butter - I was jonsing for something sweet!


Day TWO so far:

7:30 AM = egg frittata again, can't resist
8:00 AM = small tangerine
10:00 AM = pear
1:00 PM = grapefruit.....

Man, I really go for the fruits huh?  Next meal will be veggies and turkey around 4:00 PM :)  I'm still figuring it all out!


No comments:

Post a Comment